Looking for a hearty, flavor-packed vegetarian dinner? These Savory Sweet Potato Black Bean Enchiladas are the perfect mix of comfort food and nutrition. With naturally sweet roasted sweet potatoes, protein-rich black beans, corn for crunch, and zesty spices, this Mexican-inspired dish is a guaranteed crowd-pleaser. Topped with enchilada sauce, melted cheese, and fresh garnishes, it’s a recipe you’ll make again and again!
🛒 Ingredients
- 2 medium sweet potatoes, peeled & diced
- 1 can (15 oz) black beans, rinsed & drained
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- ½ teaspoon smoked paprika
- Salt & pepper, to taste
- 8–10 corn tortillas
- 2 cups enchilada sauce (homemade or store-bought)
- 1 cup shredded cheese (cheddar or Monterey Jack)
- Fresh cilantro, chopped (for garnish)
- 1 avocado, sliced (for topping)
👉 Pro Tip: Roasting sweet potatoes instead of boiling enhances flavor by adding a caramelized, smoky sweetness.
🔄 Ingredient Substitutions
- Beans: Swap black beans with pinto, chickpeas, or even refried beans.
- Cheese: Try queso fresco, pepper jack (for heat), or vegan cheese.
- Tortillas: Use flour tortillas, gluten-free corn tortillas, or even cabbage leaves for a low-carb twist.
- Protein Boost: Add grilled chicken, tofu, or tempeh for extra heartiness.
👩🍳 Step-by-Step Instructions
1. Prep & Cook the Sweet Potatoes
Preheat oven to 375°F (190°C). Toss diced sweet potatoes with a drizzle of oil, salt, and pepper. Roast for 20–25 minutes until tender and slightly caramelized.
(Alternative: Boil in salted water for 10–15 minutes until soft, then drain.)
2. Make the Filling
In a large bowl, combine roasted sweet potatoes, black beans, corn, cumin, chili powder, smoked paprika, salt, and pepper. Mix gently.
3. Warm the Tortillas
Heat tortillas in a skillet or microwave until pliable to prevent cracking while rolling.
4. Assemble the Enchiladas
- Spread a thin layer of enchilada sauce on the bottom of a baking dish.
- Place filling inside each tortilla, roll tightly, and set seam-side down in the dish.
- Cover with remaining sauce and sprinkle cheese evenly on top.
5. Bake
Bake uncovered at 375°F (190°C) for 20–25 minutes, until cheese is bubbly and golden.
6. Garnish & Serve
Top with fresh cilantro and avocado slices. Optional: sour cream, jalapeños, or lime wedges.
🌟 Tips & Tricks
- Perfect Sauce: Make homemade enchilada sauce with sautéed onions, garlic, tomatoes, broth, and spices simmered for 20 minutes.
- Rolling Hack: Keep tortillas warm while rolling. Fold sides first, then roll tightly from bottom to top.
- Spice Level: Add jalapeños, cayenne, or chipotle powder for more heat.
🍴 Serving Suggestions
Pair your enchiladas with:
- A crisp green salad with lime vinaigrette
- Spanish rice or quinoa
- Fresh salsa or guacamole on the side
🥘 Variations
- Veggie-Packed: Add bell peppers, zucchini, or spinach to the filling.
- Cheesy Upgrade: Mix cream cheese or feta into the filling for extra richness.
- Sweet & Smoky: Add a pinch of cinnamon or chipotle for a unique flavor twist.
❄️ Storage & Reheating
- Fridge: Store cooled enchiladas in an airtight container for 3–4 days.
- Freezer: Wrap individually, place in freezer bags, and store for up to 3 months.
- Reheat: Bake at 350°F (175°C) for 20 minutes. For crispy top, uncover for last 5 minutes.
❓ FAQs
Can I make them ahead of time?
Yes! Assemble enchiladas up to 24 hours in advance. Cover with foil and refrigerate until ready to bake.
Are these gluten-free?
Yes—just use certified gluten-free corn tortillas.
What if I don’t have enchilada sauce?
Use tomato sauce with added chili powder, cumin, garlic, and a splash of broth.
Can I use sweet potato puree?
Yes—about 1 cup puree for every 2 sweet potatoes. It creates a creamier filling.
✨ Final Thoughts
These Savory Sweet Potato Black Bean Enchiladas are a wholesome, customizable, and delicious dinner option. Whether you’re vegetarian, trying a meatless meal, or simply craving Mexican comfort food, this recipe has it all: flavor, nutrition, and flexibility.
👉 Make it your own by adding your favorite veggies, proteins, or spices. Serve with fresh toppings, and enjoy a dish that’s as satisfying as it is nourishing.
🌮 Try it tonight and bring restaurant-style enchiladas right to your table!
